Tag: longer life
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Researchers Reveal Drinking Coffee Links to Living Longer
Drinking coffee does a lot more than wake you up each morning–and it might help you enjoy a longer life. Research shows that drinking two to three cups of coffee daily can increase longevity and reduce cardiovascular disease risk. According to the findings, ground, instant, and decaffeinated varieties all produce these benefits. “In this large,…
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Women With Kids Age Fastest, According to Science
You may be like countless other women who are concerned about the effects of aging. The appearance of fine lines, wrinkles, aches, and pains are inevitable reminders of life’s brevity. Who knew that having children may also put a few extra years on your time clock? Do Mothers Age Faster? Many say there is no…
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Study Confirms That Diet and Exercise Are Key to a Longer Life
If you want a longer life, follow a healthy diet and exercise regimen. A new study confirms that these two lifestyle factors matter the most in preserving health. On the other hand, vitamins and supplements may have a neutral or even negative impact on well-being. Many rely on multivitamins and various supplements for nutrients they…
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Biohackers Reveal 3 Tricks for a Longer Life
The term “biohackers” might seem like something from a sci-fi movie. While the idea of biohacking has been used precisely for making sci-fi movies and series, that’s not the only reason it’s suitable. Biohacking is a newer idea that seems to be gaining traction with people looking to live a longer life. Living a longer,…