Tag: lose the love handles
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6 Causes of Love Handles (and How to Fix Them)
Most people don’t want to have love handles despite the endearing name. They create an unsightly bulge when wearing jeans or tight clothing and generate a lot of discomfort in general. Even though we’ve become a more accepting society, many people still fear being fat-shamed or ridiculed about their appearance. Therefore, having love handles or…
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10 Ways to Lose Love Handles Without Exercise
Love handles can be challenging to get rid of, especially since the fat sits in an area on your body that doesn’t get a lot of activity. Exercising could be one smart way to help get rid of them. However, it’s not the only option. There are plenty of weight loss methods that can help…
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9 Workouts to Melt Love Handles Fast
You’ve been going to the gym, eating healthy, and drinking lots of water. 100,000 sit-ups later and those pesky love handles refuse to go away. Why? There is a misconception that love handle fat is an abdominal problem. In reality, love handle fat rests on top of your obliques – a specific group of muscles…