Tag: loss
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15 Ways To Grow Strong Again After a Loss
When you experience a tragic loss, psychological and emotional effects will stay with you indefinitely, but you can’t dwell on it forever. Each person grieves in their own way, and you can’t judge yourself based on someone else’s ability to get over things quickly. There’s no right or wrong way to handle a tragedy, but…
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3 Causes of Anticipatory Grief and How to Cope
Anticipatory grief is a term that might seem confusing at first. If you have not heard of it before, it might even seem dumb or made up. Who in their right mind feels grief before something terrible happens? Well, the answer to that question is simple. Everyone has experienced or will experience grief, even if…
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4 Behaviors That Reveal Childhood Abandonment
Have you ever lost someone close to you? Do you describe yourself as a ‘people pleaser?’ Do you constantly worry someone is going to leave or betray you? If you can relate to the statements above, you may be experiencing childhood abandonment issues. Depending on the severity, these issues happen when people experience unhealthy, intense…
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15 Self-Affirmations for When You Feel Sorrow
Self-affirmations are powerful statements that you repeat to yourself for a mental or spiritual boost. When you repeat affirmations regularly, they eventually become part of your natural thought processes. Affirmations can help with many aspects of your life, including allowing you to overcome sorrow or regret. Positive phrases affect your conscious and subconscious mind, positively…
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Mental Health Experts Explain Why It’s Healthy to Talk to A Deceased Loved One
There are few experiences more crushing than losing someone you love. Your world shatters and turns upside down. You may feel lost and helpless, and you may not know who or what to turn to. It’s not unusual to want to communicate with or talk to those you’ve lost, your deceased loved ones. Many people…