Tag: loss of sleep
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How to Make Sleep Gummies That Make You Feel Great the Next Day
If you’ve been tossing and turning at night lately, sleep gummies may help you out. Everyone needs their beauty rest, as sleep deprivation leads to physical and mental illnesses. Not to mention, feeling tired during the day makes you downright grumpy and uninterested in daily life. Getting better sleep helps ward off illnesses and keeps…
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11 Ways Emotional Trauma May Harm Your Health
Have you experienced emotional trauma? Traumatic events happen to everyone in life. Whether it be the tragic loss of a loved one or a cheating spouse, it’s hard to get over being hurt. In many instances, trauma causes physical problems like a broken arm or leg, but physical issues will heal. It’s the emotional and…