Tag: loving yourself
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10 Things That Cause Self-Hatred (and How to Fix It)
It’s time to stop hating yourself and return to a space of love. Have you ever found yourself trapped in a spiral of self-criticism, wondering why you can’t seem to escape negative thoughts about yourself? Self-hatred is a heavy burden. It is also, unfortunately, often silently carried by many. Hate is a complex emotion, deeply…
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20 Daily Affirmations to Remind You to Love Yourself
If you want to love yourself, you must decide to do so. It’s not always easy, especially when times get hard, but these daily affirmations can make all the difference. The positive phrases can help you refocus and shift your mindset as you remember to love yourself always. Protecting your mental health and wellbeing requires…
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12 Reasons to Never Hate Your Body
It’s natural to get caught up in how you think your body should look rather than celebrate your individuality. Many people use body-shaming because they see themselves through Hollywood’s lenses. When you hate your body, you’re not celebrating your unique qualities. Even if you tried to be the coveted size, genetics would play a big…
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How to Train Your Brain to Feel Good Enough
Imagine when you were experiencing emotional distress from something that went wrong in your life. Did you feel like your entire world had fallen to pieces? Do you think these self-degrading thoughts regularly? If this is a familiar feeling for you, it may not be surprising for many people because they don’t give themselves grace…
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10 Ways to Gain Self-Confidence from Within
Not loving yourself could affect every facet of your life. You might miss out on the best jobs, and partners, or live life to the fullest. Many people with low self-confidence always end up with the short end of the stick, and these individuals end up in places they don’t want to be. When you…
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15 Reasons You Must Be Your Own Best Friend Making New Friends
There’s an old saying that if you want to love others, you must first learn to love yourself. It doesn’t have anything to do with selfishness or narcissism. You know to extend the same kindness and compassion to yourself as you would a best friend. Not only will you boost your self-esteem, but you’ll also…