Tag: lower your blood pressure
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Breathwork May Lower Blood Pressure, According to Study
Most people know that breathwork can reduce stress, but a new study found it can lower blood pressure. Researchers found that performing breathing techniques daily for just five to ten minutes marked blood pressure. The study by University of Colorado and University of Arizona researchers involved 128 healthy adults aged 18 to 82. Researchers instructed…
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Doctors Explain 8 Benefits of Medical Marijuana
The subject of marijuana and its use is quite controversial. But as cannabis and its use become legal in more and more states in America, people also note the substance’s medical benefits. Medical marijuana is a medication that safely takes advantage of the naturally positive qualities of hemp plants and can be a lifesaver for…
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5 Ways To Lower Blood Pressure (Without Medication)
High blood pressure is often caused by narrowing blood vessels and arteries. Hypertension connects to adverse cardiovascular health. Plus, it can worsen your risk of developing many diseases as you age. Blood pressure medication is readily available in most places, but not everyone has that option or wants to become too used to them. Luckily,…