Tag: lung disease

  • 8 Foods to Heal COPD (and 4 Things to Avoid)

    8 Foods to Heal COPD (and 4 Things to Avoid)

    Living with Chronic Obstructive Pulmonary Disease (COPD) can make you struggle to breathe, but focusing on eating healthy foods can make a difference. Improving your eating habits can help you feel better and manage your symptoms. Improving your nutrition won’t cure COPD, but it does offer benefits like fighting off infections that sometimes lead to…

  • This ONE Thing Can Help Reverse Lung Damage

    This ONE Thing Can Help Reverse Lung Damage

    You take over 23,000 breaths per day. And you should count every one of them as a blessing if you are concerned about reversing lung damage. Your breath must carry oxygen to help your metabolism and other bodily functions work effectively. If you aren’t or weren’t a smoker, an asthmatic, or someone with a lung…