Tag: lymphatic fluid
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11 Stretches That Drain Your Lymphatic System and Improve Lymph Flow
Your lymphatic system is like the clean-up crew of your body. It’s responsible for moving waste and toxins out of your tissues and back into your bloodstream. Helping your lymphatic fluid drain better will improve your overall health. Here are some yoga poses you can do to improve your lymph flow. What are the functions…
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How to Massage Your Face to Drain Lymphatic Fluid And Reduce Puffiness
Have you ever had issues with your face being puffy or bloated? It may happen when you’re sick of not getting enough rest. There’s an easy way to learn how to massage your face to drain lymphatic fluid so you look and feel better. Understanding Your Lymphatic System One of the vital parts of your…
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Scientists Explain 9 Things That Cause Swollen Legs (And How to Fix It)
Swollen legs – edema or water retention – can cause concern for many people. If you’re unsure what’s causing it, you have every reason to be concerned about the underlying cause. The good news is that modern research has shown us exactly what causes this to happen. Armed with this information, you can ease the…