Tag: lymphatic system
-
How to Massage Your Face to Drain Lymphatic Fluid And Reduce Puffiness
Have you ever had issues with your face being puffy or bloated? It may happen when you’re sick of not getting enough rest. There’s an easy way to learn how to massage your face to drain lymphatic fluid so you look and feel better. Understanding Your Lymphatic System One of the vital parts of your…
-
Researchers Link Hodgkin’s Lymphoma to the Immune System
Do you know someone with Hodgkin’s Lymphoma? Researchers made an incredible connection between this lymphatic cancer and the immune system. Cancer research is one of the most important research areas of the century. The cases of cancer that people face each year are innumerable, yet the disease and the cure is elusive. It’s like an…
-
How Lymph Drainage Can Fix Bloating (and how to do it)
Have you ever had a cold or sinus issue that made your nose drip? There’s nothing worse than postnasal drainage. Do you ever stop and think of what is causing this malfunction and the annoyance that comes along with it? Your immune system is fighting hard to eliminate foreign invaders, and your dripping nose is…
-
How to Drain Your Lymphatic System (And 7 Ways to Make It Strong)
Your lymphatic system, though independent, is one of the most vital components of keeping you healthy. The primary purpose of this system is to transport a fluid called lympha towards the heart. In Latin, lympha means “freshwater,” which is essential for your entire body. To understand the benefits of this vital system, you must recognize…
-
7 Exercises That Flush Your Lymphatic System
Your lymphatic system functions by using lymph fluid to collect and remove cell waste. If the system isn’t healthy, toxins can quickly build up as the lymph fluid flows less smoothly, causing congestion. But did you know that exercise is actually the primary factor in determining a healthy lymphatic system? This means that you need…