Tag: magnesium and stress
-
Neuroscience Explains How Magnesium Soothes Anxiety
Magnesium is one of the most vital nutrients for us human beings. Despite this fact, up to 70 percent of us don’t get enough of it. This lack is problematic, as magnesium interacts in over 300 biochemical reactions in the body. Moreover, many of those occur in vital organs, such as the brain. In this…