Tag: manage frustration
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8 Positive Ways To Manage Frustration (And Ways To Avoid It)
Frustration is a sour reaction to unfulfilled needs and the accompanying obstacles. You’ll be beleaguered by all manner of things, like not getting a good grade or being cut off while driving. Wanting the feeling to go away pushes you toward maladaptive behavior. Because of this reaction, it’s essential to learn how to manage frustration.…