Tag: manage your anger
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12 Tips to Help You Stop Overreaction When Angry
Anger is the easiest emotion to show, so it’s no wonder why many people blow their tops when they get upset. It’s okay to get angry, but this overreaction often causes you to say and do things you wouldn’t normally do. For instance, do you tend to say something you soon regret because you go…
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7 Things That Happen When Someone Projects Anger Onto Others
No one is exempt from dealing with toxic people in life. You’ve probably had your share of dodging poisonous darts from them. Often, these toxic personalities project anger on others and make you feel like you’re in a war zone. For some strange reason, people who have difficult personalities are often drawn to more level-headed…
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How to Self Soothe (When You Don’t Know How)
It’s essential to learn to self-soothe when you’re stress load has reached its maximum capacity. Whether you’re dealing with constant anxiety or you feel overwhelmed from the day, you should have some tools in your arsenal that can help you achieve a place of calm and peace again. It would help if you realized that…
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5 Habits That Can Help Control Anger
Anger is a powerful emotion, and it can sometimes feel uncontrollable. If you’ve ever done and said things you regret in the heat of the moment, then you know just how awful it can be when you realize that you find it difficult to control your anger. Though anyone can empathize with actions you did…