Tag: manage your stress
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7 Reasons for Living in the Present
It’s tough to live in the present. As human beings, we’re trapped in our past pain and trauma and worried about the future that we move steadily toward. It’s normal to get a little lost in all of that. But when you get lost there for extended periods, you miss out on the life you’re…
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12 Fun Things to Do to Eliminate Stress from Your Life
Are you subjected to a high-stress job every day? Do you feel like you will collapse with exhaustion if one more thing is put on your plate? It would help if you had some fun things to do to melt that stress and tension away from your life. You can’t live to work, and you…
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12 Reasons Why Spending Time Alone Is So Good for the Soul
Many people struggle with being alone and have a complex relationship with the situation. They feel as if they need constant companionship and someone to talk to. Even when alone, social media leaves people connected to others at all times. However, there will be situations where you have to spend time alone, which isn’t as…
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15 Surprising Ways Living Within Your Means Increases Happiness
As an adult, you know the importance of living within your means. It doesn’t matter if you work a minimum wage job or make more than six figures; everyone has a budget that they must use. The simple principle is that you can’t have more going out than coming in, or it will get you…
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11 Reasons Why It’s OK to Put Yourself First
Why do people automatically think that a person who does what’s best for themselves is an arrogant or egotistical individual? Is it possible that they’re just taking time for self-care, and it’s being misinterpreted? True, some people tend to be self-fish, but putting yourself first is necessary. Imagine you just bought a beautiful sports car…
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20 Habits to Alleviate Stress Before It Starts
How many times in a day do you feel stressed out? It’s a common problem with no end in sight, but there are ways to alleviate stress and stop these overwhelming sensations before they start. This problem is prevalent in our society. Indeed, the American Institute of Stress found that 83 percent of workers in…