Tag: managing anger
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6 Behaviors That Can Predict Narcissistic Rage
Remember the wicked queen in the classic story of Snow White? When her mirror said Snow White was more beautiful, the queen became jealous. This story may be a fairy tale, but it’s a classic case of narcissistic rage that’s a reality. On the surface, narcissists seem calm, controlled, and self-centered. It’s a ruse to…
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Therapist Reveals 10 Useful Methods Of Managing Anger
Contrary to common belief, anger isn’t bad. It’s pretty normal and healthy. In controlled levels, anger can help you stand up for things you believe in or even manifest the most honest version of yourself. But how do you cope with anger? How do you express it, healthily? Take a moment to reflect on your…