Tag: managing depression
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Science Reveals Anger and Irritability Linked to Depression
Do you ever feel angry, and you don’t know why? Do you find that you are irritable and snapping at people even when you don’t mean it? Also, have you become so grouchy and cranky that you can’t even stand yourself sometimes? Your irritable nature may be caused by depression. It sounds odd to say…
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4 Proven Supplements to Manage Depression (That People Often Ignore)
Depression is defined by The National Institute of Mental Health as, “a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working.” Symptoms associated with depression are numerous and include: Persistent sad, anxious, or “empty” mood Feelings of hopelessness or…