Power of Positivity: Positive Thinking & Attitude

Tag: mediterranean diet offers numerous health

  • Doctor Reveals 3 Top Tips for Better Health

    Doctor Reveals 3 Top Tips for Better Health

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    by

    Deborah Tayloe
    in ,

    Here’s healthy living advice from a family health physician from the Cleveland Clinic Committing to better health should be more than just a once-a-year resolution. Instead, it should be about embracing transformative, healthy lifestyle changes. Dr. Matthew Goldman of Cleveland Clinic Florida illuminates this path.  Cleveland Clinic recently sent a press release offering practical strategies…

  • 10 Reasons You Need To Try The Mediterranean Diet (#4 Is The Most Effective)

    10 Reasons You Need To Try The Mediterranean Diet (#4 Is The Most Effective)

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    by

    Power of Positivity
    in

    The Mediterranean diet offers numerous health benefits that are good for the whole body. With a focus on fruits, vegetables, legumes, olive oil, whole grains, and nuts, the Mediterranean diet offers numerous health benefits. Benefits of this diet include a reduction in the risk of developing depression, cancer, cognitive decline, and heart disease! A growing…