Tag: mental health therapy
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4 Possible Negative Effects of Therapy or Counseling on Mental Health
You know that counseling is usually positive for people who need help with their mental health. However, some people experience negative effects of therapy. Unfavorable outcomes are infrequent. Still, they are worth noting as you weigh the pros and cons of treatment. Therapy is a trusted go-to for many individuals who struggle with their mental…
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9 Myths About Anxiety Everyone Believes, But Aren’t Really True
Anxiety is a common experience on a very long spectrum. If you’ve ever felt anxious, you know just how horrible it can be. It can even feel debilitating and all-consuming, fighting all logical thought that you know exists. For many, it’s a frightening experience. Sadly, as with many other issues pertaining to mental health, there’s…
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Therapy Dog Sheds 100 Pounds and Leads a Healthier Life
Kai, a golden retriever/lab mix therapy dog, lost a whopping 100 pounds in just a year. He now gets to live a fuller, happier life as a result of his huge weight loss transformation. At one point, his weight made it hard for him to even walk. But now, he can run and play like…
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15 Ways to Overcome The Fear of Rejection
The sting of rejection hurts, and there’s no way to avoid it. Even the strongest people often feel psychological and emotional distress after they’ve been rejected. The feeling to belong and connect with other people is an instinct born in humans, and the fear of rejection can make you shy away from good experiences. Rejection…
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Counselors Explain 10 Signs a Child May Need Mental Health Therapy
Kids will be kids. It can sometimes be difficult to distinguish the awkward behaviors of growing children from more serious, mentally unstable behaviors that may plague their well-being. However, as a parent, you may get a vibe that something is wrong with your child. Do you even suspect your child would benefit from mental health…