Tag: mental wellbeing
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4 Mental Health Benefits Of Tree Bathing
Tree bathing has been a recent trend in fitness. It is most commonly called “forest bathing,” a translation of “shinrin-yoku,” its original Japanese name. This name translates to “taking in the forest atmosphere.” The Japanese Ministry of Agriculture, Forestry, and Fisheries first coined this term in 1982. However, the concept had existed in many cultures…