Tag: metabolism
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15 Metabolism Boosters Most People Forget
Are you tired of battling excess weight and feeling drained all the time? Maybe you’re convinced that you inherited a slow metabolic system. Is there anything you can do to change your body’s fat-burning capabilities? These metabolism booster tips can help. Fifteen Easy Metabolism Booster Hacks You Should Try You’ll be glad to know that…
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New Study Reveals the Body’s Metabolic Changes As You Age
As we age, our bodies undergo metabolic changes, but the rate at which that happens may surprise you. Many people look back on their teenage years with fond memories of eating whatever they wanted without consequence. Back then, you could probably eat a few pounds of junk food and not gain any weight. Previously, scientists…
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These 7 Metabolism Myths Can Harm Your Weight Loss Efforts
Metabolism is a common word regarding diet and healthy living. Since everyone is talking about it, misinformation gets passed around often by well-meaning people. It’s hard to tell which metabolism myths are real and which aren’t, but learning about them can help your weight loss efforts. Many of the myths have been in existence for…
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15 Ways to Burn Calories and Melt Fat Without Exercise
Regardless of hype in the media, there are no miracle foods, supplements, or inventions that will melt fat. The only way is to eat less, burn calories, and boost your metabolism. How do you do that effectively and keep the pounds off for good? Fifteen Ways to Burn Calories and Melt Fat Without Exercise Do…
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Harvard Discovers New Hormone That Helps Regulate Metabolic Health
Harvard scientists recently discovered a new hormone called fabkin that enhances metabolic health. This hormone may contribute to both type 1 and type 2 diabetes, according to research led by the Sabri Ülker Center for Metabolic Research at Harvard T.H. Chan School of Public Health. The study found that mice and human patients with either…
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6 Ways A Sedentary Lifestyle Can Cause Unhappiness (And How to Fix It)
Have you ever wondered if there are any implications to being sedentary? Have you ever felt like the more you sit around, the worse you feel in all areas of your life? Do you want to know the connection between a sedentary lifestyle and unhappiness? With everything happening in the world, people are more sedentary…