Tag: milk
-
12 Red Flags That Indicate Lactose Intolerance
If you think you might have lactose intolerance, you’re not alone. According to a study published by the National Institutes of Health, a part of the U.S. Department of Health and Human Services, between 30 and 50 million Americans are struggling with the same condition. Lactose intolerance is a digestive disorder that impedes an individual’s…
-
Science Reveals Startling Truth About Drinking Milk
Most of us can recall the infamous milk commercials of the ‘90s. “Milk. It does a body good,” and “Got milk?” probably still rings a nostalgic bell for many. What you may not understand yet is that the dairy industry, in cohort with the federal government, spent hundreds of millions of tax dollars on this marketing…
-
7 Foods That Cause Mucus In Your Body
Many people only think about mucus or phlegm when they’re feeling ill. Mucus is that sticky, annoying substance that makes your nose feel blocked. Phlegm is very similar to mucus in that way. But it’s produced from your lungs instead. Mucus is different, as it’s mostly in your nose, and it can cause some nasty…
-
5 Signs You May Need to Quit Dairy Immediately
Milk. It isn’t doing your body any good, and there are at least five reasons you need to stop eating dairy immediately. Dairy products like cheese, ice cream, butter, and milk are all part of our cultured tastes and the foods we grew up loving. The USDA says that the average American consumes around 275…