Tag: mind
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18 Habits That Can Improve Your Cognitive Abilities
Your brain is one of the most complex computers in the universe. Although most of its tasks and abilities are hard-wired, you still must maintain them. Boosting your brainpower may be easier than you think, and it will help improve cognitive abilities. 18 Habits That Can Contribute to Better Cognitive Abilities Do you want to…
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Psychologists Explain How to Focus Your Mind
Frazzled. Confused. Stressed. Discombobulated. Scatterbrained. These are just a few ways of describing the tendencies of the human mind. Indeed, it can be difficult to understand ourselves. It’s not altogether uncommon to wonder, “Where’d that thought come from?” It’s a fair question, too! Why do we produce random thoughts – and why are the majority…
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11 Ways to Keep Your Mind Sharp
“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” – Buddha “Studies have shown that you…
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4 Ways To Reprogram Negative Subconscious Thoughts
You might be aware of your conscious thoughts throughout the day. But while your subconscious mind is running the show behind the scenes, you can help reprogram thoughts to work for you both while you sleep and while you’re awake. 4 Ways To Reprogram Your Subconscious Thoughts Stress can take a toll on our mental…
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5 Signs You Need to Clear Your Mind
When you are unable to keep your attention directed at a person or an activity for the needed length of time, it’s just one of the signs that you need to clear your mind right now. Functioning in your day without a clear mind is like playing the role of a puppet. The less you…
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Why Random Thoughts are Actually Important, Backed By Science
According to scientists, some people call them earworms, and some call them mind-pops, but random thoughts that enter your brain for no apparent reason are important. Our brains can surprise us with sudden random memories. It could be a line from a play you were in from sixth grade or a song from a commercial…