Tag: mind and body
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5 Things You Need To Know About Your Mind-Body Connection
You accomplish your health and wellness goals by harnessing the power of your mind-body connection. Communication between your body and mind is essential for both your physical and mental health. Medicine is based on the observable, measurable, reported physical symptoms of a patient who needs help. Still, this physical-chemical-biological view of medicine ignores the importance…
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6 Ancient Remedies That Can Heal Your Mind and Body
Our bodies and minds must work together harmoniously to achieve optimal health. Fortunately, many ancient remedies can work to rebalance your energy and pH levels so that you can feel your best. Here’s an example. Did you know that many health problems come from high acidity levels within the body? Acidity causes inflammation, which therefore…