Tag: mood fluctuations
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7 Root Causes of Depression To Never Overlook
Are you struggling with depression? The World Health Organization estimates that more than 264 million people suffer from depression annually. While it may feel like the blues or sadness, it’s a condition that doesn’t go away on its own. Sadly, many people don’t understand the causes of depression and the various ways to treat it.…
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10 Symptoms of Caffeine Withdrawal (and How to Stop It)
Did you know that caffeine is a drug that is used the same as many dangerous stimulant medications? It’s shocking when you dive into the science behind this substance what it can do to your body, which is why you experience withdrawals when you stop consuming it. Yet, you can become addicted to this “drug”…