Tag: moodiness
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12 PTSD Symptoms Never to Ignore (and How to Fix It)
PTSD symptoms can be easy to confuse with other mental health disorders, but it always stems from a traumatic event. The unpredictable nature of life means that you will experience some trauma and grief along the way. PTSD, called shellshock or battle fatigue in past eras, was something that the medical community believed that people…
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15 Red Flags That Someone is Delusional (and How to Help)
Dealing with a delusional person can be alarming. You don’t want to wait until the person is in the middle of a serious delusion to learn about this disorder. Knowing the signs can help you recognize when an episode is coming to be better prepared to help the person. Furthermore, handling the person in the…
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15 Behaviors That Reveal Someone Needs Relaxation
When someoneβs daily life at home or work is constantly overwhelming, they could benefit from taking time for relaxation. Leading a normal social life, being successful at work, taking care of themselves and all of the other responsibilities take a toll. They can quickly experience burnout without a break to recuperate. Even when someone says…
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Researchers Reveal Sugar Impairs Brain Development
A new study from the University of Georgia found that sugar negatively impacts brain development in children. Kids consume sugar more than any other age group, despite warnings about high-sugar diets leading to health problems like obesity. Food companies directly target children in their ads and create sugary products to entice them. While parents could…
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14 Behaviors That Reveal Cognitive Decline (And How to Slow It Down)
Do you or someone you love struggle with cognitive decline? As you grow older gracefully, loss of brain function is a significant concern. Conditions like dementia and Alzheimer’s threaten living out your golden years in health and happiness. You can do things to prevent or slow the progression of a cognitive issue, such as cease…