Tag: morning habits
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5 Morning Habits That Help You Wake Up In A Good Mood
We’re not all morning people. Many of us wake up grumpy, drowsy, and annoyed with the world for forcing us to get up and get the day going. But it doesn’t have to be this way, even if you’ve never been the kind of person who likes mornings to begin with. The fact is that…
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7 Morning Habits That Make It Harder to Lose Weight
Why are morning habits so important? Well, the way your morning starts often dictates how the rest of your day will go. If you get up on the wrong side of the bed, then your whole day may feel horrible. It’s more or less the same with weight gain. No matter how hard you try…
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15 Positive Morning Habits for Energy All Day
Our positive morning habits–or our negative behaviors– often set the tone for the rest of our day. If we create and practice, without exception, good morning habits, then the odds of having a good day tilt strongly in our favor. In contrast, negative morning habits often manifest in having a sub-par day. A good night’s…
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10 Things You Need To Do Every Day Before 10AM
Mornings can be tough for some people. But you really should get up ready to face the day before 10AM. People who like the silence of the late night. People who relish in the lack of distractions. Inevitably, the sun comes up and we have to get up out of our warm beds and face…
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5 Morning Habits For The Most Positive Day Ever
Morning habits and rituals are needed to sustain a good mood and positive vibes throughout the day. These rituals can be done anywhere. Studies published in the Society for Personality and Social Psychology Journal showed that 40% of people’s morning day-to-day activities are beneficial for the rest of their day. Starting your day with a…
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10 Ways to Be Happier Before Getting Out of Bed
Do you wake up feeling like a zombie, mindlessly repeating yesterday’s process? Today we will share tips on how to feel happier before your feet hit the floor. It’s not uncommon to wake up to an alarm and immediately start the day following the same routine that guided us yesterday. We are busy after all,…