Tag: motivated
-
20 Motivational Quotes to Feel Happy Today
We can all use more joy in our lives, and some motivational words of wisdom can help you achieve it. Motivational quotes can help lift your mood and find joy in your daily life. They can also help you prepare for difficult moments, encouraging you to handle any situation. When you find motivational quotes that…
-
8 Ways to Refocus Your Brain When You’re Losing Motivation
Do you start most tasks or days with enthusiasm, but you lose your readiness to complete it somewhere along the line? Losing motivation is a huge problem that causes millions of people to struggle. You rely on your motivation to be on autopilot like these new cars that drive themselves, but you can’t always control…
-
8 Ways Motivation Helps You Fight Depression, Anxiety And Stress
Motivation is a powerful concept that determines what guides, inspires, and aids in your maintenance of actions taken toward goal-achievement and initiation of effort. It’s the driving force or the trigger behind your actions, especially those more difficult to handle. It applies to many things, from hunger motivating you to cook to be willing to…
-
10 Ways to Motivate Yourself to Exercise Every Day
As you age, getting off those few extra pounds is more challenging, and you also lose valuable muscle tone. However, it’s time to get into a new happiness habit. Are you prone to setting ambitious goals about your health, but you never seem to follow through? Then it’s time to learn some easy tips to…
-
Motivated by his Children, Man Loses Over 150 Pounds
When you feel motivated, it makes it much easier to create the habits and lifestyle you need to achieve your goals. Robert Glover, also known as “The X-Fat Boy Ambassador,” wanted to get healthy to be a good example for his kids. As he trained in the gym and ate more nutritious foods, he saw…
-
10 Habits to Help Stop Someone From Being Distracted
One of the most challenging things you will experience in life is how to keep your focus. It’s effortless to get distracted, and there are always 101 things that vie for your attention. You know what needs to be done, you can do it, yet you don’t get nearly the amount of work done that…