Tag: move your body
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Be Happier When You Add These 10 Steps to Your Morning Routine
The alarm clock sounds warning you of another day. You’re tired, don’t feel like getting up, and wish the coffee was ready before your feet hit the floor. Your morning routine is essential as it gets you prepared to face another day. It’s what you do in these few minutes that counts, as it can…
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20 Fast Weight Loss Tricks (That Actually Work!)
If you’ve ever struggled to lose weight fast – and keep it off – you’re one among millions (perhaps billions) of frustrated individuals. If you are in search of weight loss tricks that actually work, you are in good company. About 45 million Americans plan to go on a diet every year – and that’s…