Tag: music therapy
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6 Simple Ways To Improve Your Mood Right Now
Now and then, one needs a pick-me-up. Everyday life can be stressful and random, unexpected events – whether minor or significant – can bring down your emotions, and it’s not always easy to figure out how to improve your mood on bad days. Well, guess what? It doesn’t take much to help your brain feel…
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Researchers Reveal What Happens to Your Brain With Music Therapy
Music speaks to your heart and soul. It can get your feet tapping, make you feel energized, or sad. Regardless of which style of music you prefer, it is speaking to you or expressing something from within yourself. It might be telling a story you can relate to or invoking an image and feelings you…