Tag: music
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15 Emotional Outlets That Most People Forget
Wouldn’t it be great if your body, mind, and spirit had a reset button like most electronics? You may not have a reset mode, but you can do things as an emotional outlet that can rejuvenate you. These simple activities divert your brain and can help you cope with daily challenges. What is an Emotional…
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20 Kind Ways to Make Someone Feel Better on a Bad Day
Everyone has down days when they think the world is cruel and unkind. Maybe they’ve had a death in the family, lost a job, or didn’t get up on the right side of the bed. Being a friend means that you’re there in all seasons of someone’s life, both good and bad. You have the…
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6 Simple Ways To Improve Your Mood Right Now
Now and then, one needs a pick-me-up. Everyday life can be stressful and random, unexpected events – whether minor or significant – can bring down your emotions, and it’s not always easy to figure out how to improve your mood on bad days. Well, guess what? It doesn’t take much to help your brain feel…