Tag: natural healing
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7 Ways Nature Can Be The Best Healer
Being outdoors in nature is so refreshing! It can be fantastic to connect to the world outside in such a close and personal way. But did you know that nature is more than just a refresher? It also has scientific benefits as a healer of various problems. For years, experts have touted the healing effects…
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How to Use Autophagy to Clear Damaged Cells From Your Body And Reduce Inflammation
If you were to look up “autophagy” online, you would see that it has become the latest fascination and health cure over the last few years. It is most commonly associated with one of the benefits of a ketogenic diet and fasting. Many claims to its fame include extending life, slowing aging, and acting as…
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10 Plants That Work Better Than Pills
Before the advent of modern medicine, ancient cultures used what they had readily available to them out in nature to heal their bodies of various diseases and ailments. They couldn’t go to a pharmacy and pick up anti-anxiety medication or decongestants. Instead, they used their instincts and best judgment to work with plants to heal…
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10 Remarkable Ways Nature Can Heal Your Mind
We face the growing use of technology and an ever-increasing fast pace of modern life. Thus, people spend less time in nature than ever before. According to a study published by the National Academy of Sciences of the USA, people today spend 25% less time outdoors than they did 20 years ago. Instead, most people…