Tag: negative mental health outcomes
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6 Negative Mental Habits That Make Life Difficult
Few people want their life to be complicated. And yet, sometimes, the very things that are the biggest hindrance in your life are the mental habits that you perpetuate yourself. It’s a tough pill to swallow, but it’s true for so many! The human mind is mighty. Everything you do, say, feel, and believe has…
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Psychologists Explain What Isolation Does to Your Mental Health
Isn’t it nice to be by yourself for a while to relax and refocus your energy? Solitude can be welcomed when you are overwhelmed and need to shut out the world. However, be aware of these ten mental health outcomes that are caused by prolonged isolation. 1. Depression If you’ve ever been alone for an…