Tag: negative mindset
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5 Mindset Shifts That Can Stop the Brain’s Negative Thought Loop
Have you ever wondered why your brain is genetically programmed to be negative? Do you ever feel like you’re stuck in a negative thought loop and you don’t know how to get out? Would you like to shift your mindset and break this loop? The human brain is predisposed to falling into an endless loop…
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10 Things to Help You Refocus When You Feel Frustrated
Have you ever felt like frustration consumes you? Do you ever have trouble focusing when you feel irritated? Do you wish you’d know what to do to help you refocus when you feel frustrated? Being frustrated is one of the worst states of mind someone can be in. Especially in today’s society, with people working…
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10 Signs You Take Things Personally (and How to Stop)
Do you often feel like you’re under a microscope when you’re around others? Maybe you’ve been told that you need to relax and stop being so overly sensitive. How can you know if you take things personally regardless of the situation? People who are overly critical of themselves may have learned it from childhood. Maybe…
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The Secret to Dealing with Anger (Even When You’re Angry)
Are you seeking some effective new techniques for dealing with anger? As a human, you have basic emotions that help you survive. You experience joy, happiness, anxiety, despair, and anger. According to the National Library of Medicine, anger is a response that originates in your sympathetic nervous system. Dealing with anger is never easy, but…
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Decrease Negative Energy by Remembering These 20 Quotes
Negative energy can affect every part of your life, from your relationships to your career or wellbeing. The negativity can come from your environment, the people you’re around, or from your psyche. No matter where it comes from, finding a way to decrease negative energy is essential. Negative energy tends to multiply the longer you…