Tag: nocturnal leg cramps treatment
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Scientists Explain Why Your Legs Cramp At Night (And How to Fix It)
Per the Cleveland Clinic, when your legs cramp Nocturnal leg cramps (NLC) are pains that occur in the legs during the night that usually cause awakening from sleep. Though NLC most commonly arises while sleeping, they may also surface during periods of inactivity. NLC generally target muscles in the calf area, but may spread to…