Tag: Oat milk health benefits
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Oat Milk: Health Benefits, Nutrition Facts & More
Plant-based kinds of milk are increasingly in demand. One of them is oat milk. Because more people are turning to vegan alternatives to their favorite milk products, milk made of plants are sought after for their fine and sweet taste that distinctly resembles cow’s milk. Plant-based milk can be made from oats, nuts, and even…
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Doctor explains What Happens To Your Body When You Drink Oat Milk Instead of Dairy
Most consumers can now choose between dairy and oat milk. But, things were not always that way. A few years back, dairy milk was the go-to beverage for most breakfasts. The rise in the popularity of oat milk has been fueled by people’s interest in plant-based diets. (1) Even though there are many other non-dairy…