Tag: obesity
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WHO Warns That 1 in 8 Have Obesity
The World Health Organization (WHO) has warned that obesity is increasing around the globe, with one out of eight now at risk for further health complications from being overweight. WHO issued a press release on March 1, 2024. The warning from WHO cited findings from a study published by the Lancet. The research revealed that as of…
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Science Explains 5 Exercises That Make You Age Slower
You know that you need to exercise to keep your body in top shape, but did you know that a lack of movement can result in a disorder? It’s called exercise deficit disorder or EDD. That term refers to someone who lacks sufficient levels of physical activity. However, you will find a silver lining: add…
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Lack of Sleep Causes These 4 Diseases, According to CDC
Lack of sleep is linked to several chronic diseases. You may feel you can catch up on your sleep over the weekends or holidays, but sleep isn’t a luxury. It’s a necessity for your good health. Individuals who continually lose sleep end up with health problems. Here are four diseases connected to lack of sleep…
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UVA Researchers Explain The 14 Genes That Cause Obesity
Researchers from the University of Virginia Health System have discovered 14 genes that cause obesity. They also identified three genes that could prevent weight gain. The findings will hopefully lead to the development of new medicines that target obesity. Since over 40% of Americans suffer from obesity, finding new ways to combat the epidemic is…
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Study Claims What We Eat Is More Important Than How Much We Eat
A new study by the American Society of Nutrition may disprove the theory that how much we eat drives obesity. Instead, the research found that what we eat plays a much more significant role in our health. The findings could have important implications for treating obesity moving forward. Data from the Centers for Disease Control…
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Woman Transforms Her Body, Dancing Her Way to Fitness
One determined woman decided to embark on a fitness journey to reclaim her health. When Amber first started, she had no idea how much this decision would change her life. Fast forward five years, and she’s lost a total of 132 pounds! For her, becoming a mom made her realize the importance of improving her…