Tag: organic foods
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15 Habits That Reduce Early Mental Decline
Wouldn’t it be amazing if you stayed young and mentally sharp forever? Unfortunately, the time has a way of robbing us of our vibrancy with each passing moment. There’s no such thing as a Fountain of Youth, but you can try these 15 helpful hacks to delay premature aging and mental decline. 15 Healthy Habits…
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20 Organic Foods Proven to Boost Cognitive Function
It is possible to eat your way to better cognitive function. Many foods have nutrients, antioxidants, and more that can benefit your brain health. The best part is that many of them are organic. You should be eating healthy anyway for your overall health. However, if you aren’t eating as healthy as you should, improving…
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10 Organic Baby Food Recipes to Make at Home
Baby foods are easy to make. All you need are organic and fresh ingredients, a blender, and some creativity. Be sure your baby is ready for solids before you give these pureed foods. Typically, babies can begin pureed foods at four months. These super simple recipes are basic, so you can change them up by…
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Scientists Explain How to Double Your Weight Loss With A Vegetarian Diet
Medical research demonstrates the positive results of a vegetarian diet over a low-calorie (“hypocaloric”) diet. In addition to weight loss, studies show that vegetarian diets beat out hypocaloric diets in virtually every important health and fitness benchmark, including: maximal optimal consumption (VO² max) maximal performance output insulin sensitivity LDL (“bad”) cholesterol levels cardiovascular disease risk…
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Research Reveals What Happens to Your Body When You Eat Organic Food
There is a growing belief that organic foods are healthier for us than non-organic foods. This ever-increasing belief is responsible for significant growth in organic farming over the last decade. Recently, The IVL Swedish Environmental Research Institute completed a study to determine if the switch from conventional foods to organic foods would have a measurable…