Tag: orthorexia nervosa
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10 Warning Signs of Orthorexia Never to Ignore
For decades now, health and nutrition experts have been warning Americans about their unhealthy eating habits. Maybe you and your family have adopted a healthier lifestyle of good food choices and exercise. However, what if you are obsessing about nutrition and it is interfering with your daily life? For people with orthorexia, it becomes a…
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Psychology Explains How A Desire to Eat Healthy Can Become Unhealthy
The choice to eat healthy can be multifaceted. You can choose to eat specific healthy foods due to allergies, like gluten or lactose. Or, you may choose any one of the various vegan diets for moral reasons. Those reasons may be related to the inhumane treatment of animals, the chemicals injected into the animals, or…