Tag: outdoor time
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Doctors Explain 10 Things That Make You Gain Weight Without Realizing It
Suppose you gain weight and can’t figure out why. It likely has something to do with your normal habits. Many habits can cause you to gain weight, but you can work to change them. These habits include lack of sleep, poor diet, and lack of exercise, among many others. Habits are hard to break, but…
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Psychological Study Confirms: Kids Need Less Screen Time and More Green Time
Today’s children get far too much screen time and far too little green time. Children have started to use technology at earlier ages, which can cause mental and behavioral problems. Until the last decade or so, kids spent their evenings playing outdoors or riding bikes with friends. Past generations didn’t have to contend with so…