Tag: overcome seasonal depression
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5 Natural Ways to Overcome Seasonal Depression
Seasonal affective disorder (SAD), otherwise known as seasonal depression, usually affects people during the winter season. People with seasonal affective disorder have similar symptoms as people with other subsets of depression. The difference is that people with seasonal depression often feel better once the weather gets warmer. Although some people do suffer from this disorder…
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9 Signs You Have Seasonal Depression
What is Seasonal Depression? Seasonal affective disorder, or seasonal depression, is a form of depression that typically affects people in the colder winter months. People with seasonal affective disorder, or SAD, experience many of the same symptoms as those with other types of depression; however, their symptoms seem to improve closer to spring. Some people…
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5 Simple Ways to Overcome Seasonal Depression
As winter weather approaches, there comes an inclination to stay inside, watch movies, bake, prepare for holidays, and do all the cozy things people love to do. This time of year usually means spending more time with family and friends, but also overshadows the fact that 1 in 6 people suffer from seasonal affective disorder…