Tag: overcoming anxiety
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7 Ways to Find Mental Clarity and Beat Anxiety
Finding mental clarity can seem challenging when we have so much on our plates. Given all the chores and responsibilities we have to take care of, our brains can quickly become frazzled and overwhelmed. While our brains haven’t yet evolved to deal with the modern world properly, we can take specific steps to keep anxiety…
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11 Ways to Support Someone With Anxiety
It’s normal for us to feel on edge from time to time. The demands that are placed on us – from our work, families, finances, etc. – can sometimes feel overwhelming. For people with chronic anxiety, a persistent unease is a day-long event. The tendency of anxiety-ridden people to mask their illness for fear of…
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10 Ways to Release Fear of Rejection
“A rejection is nothing more than a necessary step in the pursuit of success.” – Bo Bennett We’ve all been rejected in some way, whether by someone we asked to the homecoming dance in high school, by an employer we really wanted to work for, or even by our parents if they didn’t agree with…