Tag: overcoming depression
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10 Heartwarming Ways to Help Someone Beat Depression
Depression is a common mental health concern that affects millions of people. Life is tough, and if the daily grind isn’t enough to keep you down and blue, then you have the genetic factors that come into play. One of the most significant aspects of caring about someone with any mental health concern is making…
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20 Wise Words of Affirmation That Decrease Depression
Positive affirmations help change your mindset subconsciously to help you be more positive. While they are beneficial to everyone, they are even more helpful to those who suffer from depression. This has been backed by science, and studies show that affirmations can help decrease feelings of depression and anxiety. One study done at Arizona State…
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7 Warning Signs Reveal Someone Has Double Depression
If you’ve lived any time at all, you know that it’s normal to have days when you feel melancholy and want to stay in bed. But if these mild symptoms continue for a year or so, you may be diagnosed with persistent depressive disorder or dysthymia. And if you experience dysthymia and a major depressive…
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Research Suggests The Most Telling Sign Someone Will Become Depressed
Depression can rear its ugly head when you least expect it, perhaps due to stress or revisiting past trauma. Maybe you had a bad day or week, which triggered negative thoughts that led to a downward spiral. When you have a depression relapse, you might blame yourself for how you feel. You may even sink…
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14 Reminders For Anyone Suffering From Depression
First of all, sorry that you are going through this and thank you for stumbling across this article about depression. Let us help you so that we can work together to help you feel better. You are an incredibly special person, incredibly cherished by your loved ones and our community, incredibly strong and brave to…