Tag: overcoming fear
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Therapists Explain 6 Ways to Overcome the Fear of Starting Over
Starting over again in our lives can lead to one of two emotions: excitement or fear. For people who have a tendency to get anxious, the latter is much more likely. Throwing yourself into an avenue where you don’t know what’s coming for you is like putting your hand in a dark hole or walking…
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7 Ways to Overcome Your Biggest Fears
Nothing scares people more than their biggest fears and phobias. Why? Because it only exists within the mind, and most of us would rather avoid conquering that beast than try taming it. We make fear real by focusing so much on those fears that manifest before us. If you have been searching for ways to overcome…
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7 Things You No Longer Need to Fear
I is the anticipation of a negative result around something that drives many of our fears. When we engage in fear-based thoughts, we become anxious, nervous and even depressed. It just takes some effort and self-awareness in order to tame our fears. Here are seven things you don’t have to fear anymore (and how you…
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6 Things That Trap Us in Fear (And How to Overcome Them)
“Everything you want is on the other side of fear.” – Jack Canfield Fear: the one thing that holds humans back the most in life..and it doesn’t even truly exist. Let that sink in for a moment. How many times have you opted out of new experiences because fear came knocking at your door once…