Tag: overreacting
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12 Tips to Help You Stop Overreaction When Angry
Anger is the easiest emotion to show, so it’s no wonder why many people blow their tops when they get upset. It’s okay to get angry, but this overreaction often causes you to say and do things you wouldn’t normally do. For instance, do you tend to say something you soon regret because you go…
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Emotionally Reactive People Display These 7 Behaviors and Don’t Realize It
Since humans are emotional beings, overacting occasionally is not abnormal. For the most part, you may be level-headed and try to get all your facts straight. However, if you’re emotionally reactive, you often dramatize events and face the ever-mounting consequences. Emotional reactivity is an overaction of emotion that’s out of proportion. When the situation is…
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10 Behaviors That Reveal Emotional Reactivity (and How to Fix It)
Emotional reactivity is another newer psychological term that’s getting a lot of buzz. Do you have a problem with acting out impulsively when you’re angry, stressed to the max, your feelings are hurt, or you don’t feel good? When those stress hormones, like cortisol, are in abundance soaring throughout your body, you go into a…
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15 Behaviors That Reveal an Unhealed Woman
Many television shows and movies have shown what it’s like to be involved with a crazy partner. Flicks like Crazy Ex-Girlfriend and Fatal Attraction come to mind. These shows portray an unhealed woman who undoubtedly has some underlying mental health disorder fueling her destructive behavior. Some people are a walking disaster, and their unhealthy traits…
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15 Behaviors That Reveal Someone Needs An Emotional Detox
If you want good mental health, then it’s imperative to purge any toxic feelings you have inside. How do you know if you need an emotional detox, and how do you purge feelings that are rooted so very deep? Life can be incredibly stressful, even on a good day. You have significant responsibilities that you…