Tag: overstressed
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9 Signs You’re Overstressed (And Don’t Know It)
Are you overstressed? Stress can be the underlying reason for many of our ailments. It lowers the immune system, causing us to get sick and acquire pain in the body. Stress is a normal response that actually enables us to function in a balanced manner, but while under long periods of stress, we can’t see…
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3 Simple and Effective Ways to Stress Less
Do you feel the impact of stress every day? You are in good company. “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” – Buddha Encountering stressful situations on a daily basis is a near certainty. We’re overworked, overscheduled and…
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9 Signs You’re Overstressed
We, as a society, are an overstressed bunch of people. Longer days; more work; less vacation; later retirement…do any of these sound familiar? The truth is that most people are dealing with one or more of these situations in their life. In addition, most people believe that they are underpaid and overextended in their working…