Tag: overthinkers
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3 Hidden Behaviors That Lead to Stress (And How to Stop Them)
What factors lead to stress in life? Stress is something that everyone has to deal with at some point in their life. In small quantities, it’s not even a bad thing. It can help you concentrate and keep you on your toes in challenging situations. But stress can quickly become chronic and become an issue…
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8 Reasons Why Overthinking Causes Emotional Distress
Have you seen images of Auguste Rodin’s The Thinker? This iconic statue seems lost in his contemplation. Is he brainstorming or enduring the emotional distress of overthinking everything? Maybe you can relate to this stressful habit that affects countless people. Simply put, overthinking is worrying. It’s needless to stress whether it is a life-altering decision…
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20 Signs You’re Overanalyzing and Causing Drama
Many people struggle with overanalyzing every situation in their life. While it might seem harmless, it can make the situation worse. Before you know it, the thought process can cause drama in all areas of your life. Thinking too much can affect your personal and professional life. It can make your partner dread being near…
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15 Mantras to Help You Stop Negative Thinking and Overthinking
People who overthink know how hard it is to overcome negative thinking. It’s a vicious cycle that causes more overthinking and negative thoughts about a situation. While there are many reasons for overthinking, there are also many ways to overcome it. When you want to stop negative thinking and overthinking, positive mantras can help make…
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15 Signs of Overthinking and How to Stop Immediately
Everyone overthinks sometimes, but some people do it excessively. While it might not seem like a big deal, overthinking can interfere with your life in many ways. Knowing the signs of overthinking to watch for can help you switch your mindset and focus on something more positive. Overthinking can take a toll on your mental…