Tag: overthinking and anxiety
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15 Positive Affirmations for Anxiety Never to Ignore
Anxiety can be a devastating disorder that seems to kick in unexpectedly. It can continue affecting you as you go through your day, interfering with all aspects of your life. Luckily, there are many positive affirmations for anxiety that can help you get through. It is hard to explain how anxiety makes you feel, so…
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10 Red Flags You Think Too Much (and How to Quit Overthinking)
Do you find that you think too much? When you overthink, you analyze everything to the point of anxiety. If you think you may be doing this, check out these ten indicators of overthinking and how they can be harmful to you. Later, we will share some tips to combat the cycle of overthinking to…