Tag: pain in the shoulder

  • 15 Exercises to Heal Frozen Shoulder

    15 Exercises to Heal Frozen Shoulder

    Physical therapists provide insights into possible exercises and their benefits in addressing frozen shoulder, or adhesive capsulitis. Frozen shoulder, or adhesive capsulitis, makes your shoulder feel stiff or painful. When you experience this condition, you’ll also likely have motion limitations. Exercise can help ease the issue and allow you relief. Exercises for healing adhesive capsulitis…

  • 10 Red Flags You Might Have an Enlarged Spleen

    10 Red Flags You Might Have an Enlarged Spleen

    You pay special attention to your heart, lungs, kidneys, and brain, but do you know anything about your spleen? On the left side of your rib cage is a small organ that few understand why it’s there or what its purpose is in your system. The spleen is responsible for filtering your blood. Think of…