Tag: PCOS
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Miss Nepal Shuts Down Haters With Self-Confidence
Beauty queen proves again that beauty comes from kindness and self-confidence. A remarkable contestant has walked the runway to challenge the world’s traditional beauty standards. Indeed, it was a historic first for the Miss Universe pageant. At the age of 22, Miss Nepal has become an icon and champion for plus-sized bodies. At the pageant,…
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10 Exercises to Reduce PCOS Belly
PCOS belly fat is one of the most common symptoms affecting women with Polycystic Ovarian Syndrome. Regular exercises can significantly help reduce PCOS belly, enhance overall fitness, and improve your quality of life. PCOS affects women of childbearing age, impacting how their ovaries work. If you have PCOS, it makes it hard to metabolize food,…
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12 Telltale Signs You Have a Leaky Gut and How to Heal It
The leaky gut syndrome doesn’t only cause symptoms in the digestive system. Instead, it can cause uncomfortable, painful, and sometimes harmful symptoms to appear throughout the body. A leaky gut can result from chronic stress, unhealthy dietary choices, toxic overload, and bacterial imbalance. This syndrome is recognized by holistic practitioners and nutritionists worldwide. However, many…
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10 Red Flags You Might Have an Ovarian Cyst
Ovarian cysts form in or on a female’s ovaries as fluid-filled sacs. Most of the time, they are painless and cancer-free. However, they also make their presence known from time to time and cause trouble for other women. If you’re curious to know if you have an ovarian cyst, here are 10 red flags that…
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Fitness Enthusiast Lost Half Her Body Weight and Became a Mother
Katie Bolden, born and raised in Chicago, finally got her dream of having children after losing half her body weight. She says she and her husband had been trying to conceive for two years with no success, but everything changed once Katie lost all the weight. They conceived their first child after Katie lost 80…
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8 Signs of PCOS (And How To Reverse It)
Polycystic Ovary Syndrome (PCOS) is a medical condition in which a woman’s hormones are in a state of imbalance. Acquiring PCOS can subsequently lead to the development of other medical conditions as well, including heart disease and diabetes. PCOS can also create more difficulty during a menstrual cycle. Additionally, it may make it harder for…