Tag: perfectionists
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3 Ways Anxiety Makes You Overwork (And How to Fix It)
Do you ever get home after a long day and wonder how on Earth you managed to work over twelve hours again? Do you try to mask your anxiety and insecurities because you overwork? Are you overly stressed and on the brink of burnout? Back in the 1970s, people would work on average about forty…
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9 Behaviors That Prove a Link Between Perfectionism and Anxiety
How many times have you heard the saying that nobody’s perfect? While most people know this, their lives can still be upset by a false façade. Perfectionism and anxiety often go hand in hand, making life difficult for you and anyone in your circle. Of course, anything that you do is worth your best shot.…
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Top Therapist Explains Why You Should Celebrate Your Imperfections
So many people feel stressed about their imperfections. It’s a behavior that has been pushed since the dawn of civilization. In fact, people desire so much to be perfect that they may do bizarre things to achieve this desire. It can be stressful to try to live up to perfection. Even if you enjoy being…