Tag: pickles
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20 Healthiest Snacks for Kids, According to Nutritionists
Children are constantly growing, meaning that they are often hungry in between meals. It is easy to give in to the processed snacks with added sugars and artificial ingredients, but it isnβt what is best. Growing kids need proper nutrients and vitamins, so it is essential to choose only the healthiest snacks. Since processed snacks…
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10 Fermented Foods That Will Increase Your Gut Health
You don’t wage the battle of the bulge only at the dinner table, but you fight it inside your gut, also. You can blame much of your excess weight on consuming processed junk food, overuse of antibiotics, and a lack of eating nutritious food. If you are not eating enough foods rich in probiotics, the…
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These Things Happen to Your Brain When You Eat A Pickle Every Day, According to Science
It turns out that eating fermented foods such as sauerkraut, pickles, and yogurt may help ease certain types of anxiety. Also, they might decrease general neuroticism. Nutritionists realized this after scientists and other mental health experts discovered that the stomach may influence mental health. In one study of 700 students at the College of William…